Overview
As a member of the Capital District YMCA, you enjoy many quality opportunities to live a healthier, more enriching life. Their complete wellness center offers treadmills, ellipticals, bikes, stair climbers, free weights, and a variety of weight machines.
The facility also includes: Water aerobics, Cycling classes, Aerobic classes that include Zumba, cardio conditioning,Yoga, Pilates, and more.
Indoor running and walking track, Basketball court, Indoor heated pool with open swim and lap lane.
