Recovery & Wellness Services

Albany County offers a range of top-tier recovery and wellness services to help athletes, fans, and visitors recharge and perform at their best. From expert sports massages to physical therapy our destination is equipped with everything you need to recover, relax, and re-energize.

Barefoot Massage
Glenmont		They specialize in Myofascial Ashiatsu Barefoot Massage and Stretch Therapy.  This unique modality allows for deeper, broader, and more consistent pressure compared to traditional hand-based massage.  barefootspace.net
Defined Sports Massage
Albany		Founded by DeShawn Lawrence, this practice specializes in sports and therapeutic massage aimed at injury prevention and pain relief.definedmassagetherapy.com
Complexions Spa for Beauty and Wellness
Albany		Offers a range of services including body wraps, facials, massages, and skin treatments, suitable for post-workout recovery.complexions.com
Dig Deep Chiropractic & Massage Therapy
Glenmont		They offer services specializing in helping patients with various musculoskeletal injuries, including low back pain, carpal tunnel syndrome, shoulder pain, neck pain, hip pain, plantar fasciitis, and much more.digdeep.clinic
The Mobile Masseur
Latham		Glenn LaPorte offers deep tissue, therapeutic, Swedish, and sports massage, incorporating techniques like myofascial release and acupressure.themobilemasseur.com
Advanced Bodyworks Massage & Fitness LLC
Clifton Park		Specializes in medical, deep tissue, and sports massage therapy treatments, as well as fitness training and dietary consultationsadvancedbodyworks.org
Capital Region Calmare & Massage PLLC
Clifton Park		Owned by Laura Brown, offering physical therapy and massage services aimed at pain relief and improved mobility.calmaremassage.com
Evolve Holistic Spa
Albany		Offers tailored wellness rituals including sound healing, energy alignment, and crystal therapy, promoting overall well-being.evolvealbany.com
kontråst
Albany		A wellness lounge offering massage, sauna and cold plunge, sensory float, and yoga, supporting whole health and restoration.kontrastalbany.com
iCRYO Guilderland
Guilderland		Sculpting, Infraredicryo.com Sauna, Compression Therapy, and more!icryo.com