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Yin and Sound Meditation

  • Dates: October 20, 2019
  • Time: 6:30 PM to 8:00 PM
  • Price: Pre-registered $25Day of Event $30
  • Overview

    Join Terra and Victoria for a monthly journey into Yin and Sound Meditation. Yin yoga is a practice that lubricates the joints, calms the nervous system, and promotes healing on a deep level. Paired with the tones of pure quarts crystal singing bowls tuned to 432hz, the intention of this workshop is to leave you with a sense of equanimity and ease to help you along your path. We will complete the evening with some kirtan to ground and unite all who attend. Terra Pfund and Victoria Rutledge are both RYT 500. With a shared passion for accessibility in the yoga community, this workshop is suitable for all practitioners.

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