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Sharin’ in the Groove: A Phish Pre-Show Yoga Jam

  • Presented By: Lark Street Yoga and Heartspace Yoga Location: Lark Hall 351 Hudson Avenue, Albany, NY 12210 Albany, NY 12210
  • Dates: October 17, 2018
  • Time: 11:30 AM to 1:30 PM
  • Price: $25.00
  • Overview

    This yoga class will be taught by John Smrtic, E-YRT, JD from Heartspace Healing Yoga and Healing Arts. Access the pharmaceutical laboratory in your brain as we practice the technology of ecstasy in this invigorating and phun, vinyasa-based practice to the choicest selection of live Phish tunes. When sacred movement, jammin’ music, elevated intention, and connection to the spirit through breath comes together in ceremony and celebration, the potential exists to step into the groove – a timeless state beyond the confines of conditioned mind, where a vast, ecstatic field of infinite possibility awaits.