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Forest Therapy Guided Walk

  • Dates: August 15, 2021
  • Time: 9:00 AM to 11:30 AM
  • Price: Free
  • Overview

    Join MHLC and Certified Nature and Forest Therapy Guide Diane Kavanaugh-Black for a relaxing stroll through the Holt Preserve. Forest therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. The walk will include several invitations for participants to engage more deeply with the specific natural environment.

    Registration coming soon!

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