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Fitness at the Plaza presented by BlueShield of Northeastern New York

  • Dates: June 4, 2019 - August 29, 2019
  • Recurrence: Recurring weekly on Tuesday, Thursday
  • Time: 5:00 PM to 6:00 PM
  • Price: FREE
  • Overview

    Tuesdays - HIIT with Catrina K Fitness

    Thursday - Sunshine Flow Yoga with the Hot Yoga Spot

     

    Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in-order to participate. You may register for individual classes to sign the waiver in advance and allow us to contact you regarding updates to the schedule. Walk-ins are always welcome. See registration below.

    *Please note, there are no classes the week of July 4

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